Training Timetable

Group Time Tuesday Thursday Friday
Junior Sharks 1 45 mins 7:00pm to 7:45pm
Junior Sharks 2 45 mins 7:45pm to 8:30pm
Junior Sharks 1 hour 7:00pm to 8:00pm
Junior Development 1 hour 7:00pm to 8:00pm
Senior Development 2 hours 7:00pm to 8:00pm 7:00pm to 8:00pm
Junior Intermediates 2 hours 7:00pm to 8:00pm 7:00pm to 8:00pm
Senior Intermediates 3.25 hours 7:00pm to 8:00pm 7:00pm to 8:00pm 7:45pm to 9:00pm
Junior Performance 3.75 hours 8:00pm to 9:00pm 7:00pm to 8:30pm 7:45pm to 9:00pm
Senior Performance 4.75 hours 8:00pm to 9:30pm 8:00pm to 9:30pm 7:45pm to 9:30pm
Fitness 1.5 hours 8:00pm to 9:30pm
Masters 1 hours 8:30pm to 9:30pm
GroupTimeTuesdayThursdayFriday
Junior Sharks 145 mins7-7:45pm
Junior Sharks 245mins7:45-8:30pm
Junior Sharks1 Hour7-8pm
Junior Development1 Hour7-8pm
Senior Development2 Hours7-8pm7-8pm
Junior Intermediates2 Hours7-8pm7-8pm
Senior Intermediates3.25 Hours7-8pm7-8pm7:45-9pm
Junior Performance3.75 Hours8-9pm7-8:30pm7:45-9pm
Senior Performance4.75 Hours8-9:30pm8-9:30pm7:45-9:30pm
Fitness1.5 Hours8-9:30pm
Masters1 Hour8:30-9:30pm
Club Information

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